Live Mugdar & Samtola Classes

JAY SATYA OM SIDDHAYE NAMAH, JAY GURUDEV

"Hello everyone! This is Mohnish Manishi & Saksham Sangyani from the Mugdarbaaj community! We are super excited to share some amazing news with all of you. Over the past years, we've built a strong community of Mugdar and Samtola enthusiasts, fitness lovers, and those who want to embrace traditional Indian fitness. Today, we are here to introduce something that will take your training to the next level!"

Introducing Live Mugdar & Samtola Classes!

We are thrilled to announce Live Mugdar & Samtola Classes, happening three times a week! Yes, you heard it right. These live sessions will be your opportunity to:

✅ Train with us in real-time
✅ Master Mugdar and Samtola techniques
✅ Get step-by-step guidance
✅ Achieve strength, stability, and balance like never before!

Who Is This For?

"Whether you're a beginner just starting your journey or an experienced fitness enthusiast looking to refine your skills, these classes are for YOU! We will guide you every step of the way—helping you build strength, improve grip, and enhance core stability with each swing."

What to Expect in Each Class?

📌 Warm-Up: Essential movements to prepare your body.
📌 Technique Training: We’ll break down Mugdar and Samtola exercises like swings, curls, and extensions.
📌 Workout Plan: A structured session designed for progressive strength and endurance.
📌 Q&A Session: Get your questions answered and overcome challenges.
📌 Community Energy: Train with a passionate group of like-minded individuals to stay motivated!

When & Where?

Classes will happen three times a week (30-40 minutes each session) LIVE on the Teachmint App.

📅 Schedule:
🕖 Morning 6:30 AM - 7:00 AM/7:00 AM - 7:30 AM or Evening 7:00 PM-7:30 PM
📍 Days: Tuesday | Thursday | Saturday

Why Join Live Classes?

Live training is completely different from watching pre-recorded videos. You’ll get:

✅ Real-time feedback and corrections
✅ Motivation to stay consistent
✅ The ability to ask questions on the spot
✅ The energy of training together as a community!

How to Join?

✔ Register: Choose your preferred time—Morning or Evening.
✔ Prepare: Have your Mugdar or Samtola ready. If you don’t have one, check out our premium, non-polished Sheesham Mugdar.
✔ Show Up: Log in to the live session and train with us!

These live classes are more than just workouts—they’re your gateway to building strength, stability, and confidence while connecting with an incredible community.

🚀 Every Swing Counts, so let’s make them count together!

👉 Reserve your spot today & join us in the live sessions!

📞 For any queries, feel free to contact us at 01169310448.

Let’s swing, grow, and thrive—see you in class!