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Learn PFSSE Yog

There are 3 stages of PFSSE Yog,

STAGE:1 For Beginners and Senior Citizens.

STAGE:2 For those who can easily perform Stage:1 of PFSSE Yog

STAGE:3 Will Disclose in Future

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lANGUAGE - hINDI

Beginners Guide to Buy Mugdar | How to Select your First Mugdar ? Mugdar weight for beginners

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lANGUAGE - hINDI

Beginners Guide to Buy Samtola | समतोला व्यायाम कितने वजन से शुरू करें ?

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  • Boost Your Fitness: Full-Body Workout with Mugdar

    Mugdar training, rooted in ancient Indian fitness traditions, is making a modern comeback as an effective full-body workout. This versatile tool is designed to enhance your strength, stability, and coordination,...

    Boost Your Fitness: Full-Body Workout with Mugdar

    Mugdar training, rooted in ancient Indian fitness traditions, is making a modern comeback as an effective full-body workout. This versatile tool is designed to enhance your strength, stability, and coordination,...

  • Start Your Mugdar Journey, Get Mugdar + Beginne...

    Jay Satya Om Siddhaye Namah, Jai Gurudev We are thrilled to announce an exciting new initiative for all fitness enthusiasts out there. Whether you're a man or a woman, if...

    Start Your Mugdar Journey, Get Mugdar + Beginne...

    Jay Satya Om Siddhaye Namah, Jai Gurudev We are thrilled to announce an exciting new initiative for all fitness enthusiasts out there. Whether you're a man or a woman, if...

  • The Ultimate Guide to Samtola Weight for Beginners

    Starting your fitness journey with traditional Indian equipment like the Samtola is an incredible way to build strength, flexibility, and endurance. But one crucial question for beginners is: What should...

    The Ultimate Guide to Samtola Weight for Beginners

    Starting your fitness journey with traditional Indian equipment like the Samtola is an incredible way to build strength, flexibility, and endurance. But one crucial question for beginners is: What should...

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